The 45/15 timer for study sessions

The 45/15 interval mirrors a classic classroom period: 45 minutes of immersion, then a proper 15 minute break. If the standard 25 minute pomodoro feels like it cuts you off just as you get going, this is the natural upgrade.

It suits studying for exams, language learning, reading dense material, and problem sets — work where you need time to load context into your head before you become productive. The generous break gives you room to actually rest: eat something, move, get sunlight.

Each completed session adds 45 minutes to your focus garden, so longer intervals grow your fruit collection faster.